how to get rid of dust mites in mattress

Then vacuum it all off using the hose … How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. Put your sheets, pillowcases, and blankets through the wash once a week. To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. Although a number of insects will be able to keep numbers down in the garden, if these mites get … Remove the pillowcases, sheets, blankets, and covers from your bed. 3. Remove some of the furniture or use furniture with smooth surfaces, eliminate drapes and curtains, and cover mattresses and pillows to reduce dust mites… This flies in the face of everything your parents tried to instill in you. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. 2. If either of the above options listed are not working for you, it is best to bring in an expert to help you rid yourself of these pests. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Cooler temperatures will not kill off the mites. If your bedding is over 5 years old, consider replacing it to make sure it's not infested with dust mites. The good news is, a little cleaning and reorganizing can do a lot to improve your mornings. If you've read our previous blog post on how to clean a mattress, you know that this is an important process to protect your mattress and keep sleeping happy for years to come. Keep your mattress and pillows in dustproof or allergen-blocking covers. Sleep in a different room. Flip your mattress and repeat these steps for the other side. Do Not Make Your Bed. Having … If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. Use dust mite spray… What are dust mites? Without knowing it, you could be sleeping with possibly millions of dust mites in bed. Kill mites by cleaning your bedding in hot water, and buy cases for your mattress and pillows. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. Dust mites in your bed can be annoying, but fortunately, you can get rid of them by keeping it clean and controlling the humidity. Dust mites are microscopic, insect-like pests that live in house dust. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. Last Updated: July 2, 2020 For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. Wash regularly. Dust mites are not harmful to people without allergies. Scott McCombe. Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. Encase box springs in allergen-proof covers. If you don't like latex pillows, opt for wool or silk pillows, as these are less friendly to dust mites than cotton and down. Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. Starve the Enemy. Ask someone without a dust-mite allergy to clean for you! Move out of the basement. Reduce the places where dust mites can grow. Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. Here's how: 1. Alternatively, get your carpets steam-cleaned every two months. While this option is a bit less effective as well as possibly more expensive, it is still one way to get rid of the dust mites living amongst your mattress fibers. It’s also important to use an air conditioner or a dehumidifier to lower the moisture levels in your room, since dust mites thrive in humid environments. 3. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. This option can be expensive, as a good humidifier is not cheap, as well as lower humidity being uncomfortable to some people more than others. You should also dust and vacuum your room regularly. You can also get rid of them on surfaces with a HEPA-filtered vacuum. For allergy sufferers, this is extremely important! They live in mattresses, bedding, curtains, carpets, and upholstered furniture. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. Removing Dust Mites In Bed. You'll be bug-free in no time and on the way to sleeping healthier, cleaner and better. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. I decided to see what I could do to help prevent and get rid of dust mites. If you're allergic to dust mites, you probably wake up every morning wishing there were something you could do to get rid of them. There are several ways you can kill dust mites in a mattress as well as keep them away once they have been removed. Dust mites feed on human and other animals’ skin flakes that are shed daily, pet dander and dust … Use allergen-proof bed covers. Mix one cup of baking soda with a few drops of essential oil of your choice. Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. However, they are likely to make your bed feel hot and stuffy. These vacuums often have extra features such as UV light to kill mites and powerful motors to eliminate mite fragments. Clean your sheets and mattress regularly as well as employ some of the other action items listed above. Here's the good news. References. Meet the Somnox Sleep Robot: A Smart Sleep Aid for Better Rest, Your Guide to the Best Black Friday Mattress Deals, The Best Mattresses for RVs and Camper Vans, Top 7 Picks for Bed Basics and Sleep Accessories, How to Wash Sheets and Other Bedding Accessories, Buying Guide: Selecting the Right Mattress Size. Step 2: Clean the mattress with the vacuum cleaner. As a consequence, dust mites … Make sure to get one that zippers up and … wikiHow is where trusted research and expert knowledge come together. No question is too tired for the Sleep Experts™ at Mattress Firm, who live and breathe mattresses, sleep, and everything in between. Avoiding exposure to dust mites is the best strategy for controlling dust mite allergy. 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